Spring is about renewal, time to get rid of old stuff you have not used, old habits, and old food in the cupboard. We need to meet this wonderful season with the spirit in which it is offered by the Creator. In the article below there are so great suggestions for doing just that. We have to start with our health. When our bodies are healthy our perfect minds and soul are better able to reflect itself in that mirror. Check out the link
http://www.chatelaine.com/en/article/25025–seven-ways-to-freshen-up-your-diet-for-spring
