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Too much of a good thing could be bad for you – Soy comes under rap

29 Apr

Soy foods recently became part of a healthy-foods craze, and some people, vegetarian and otherwise, will purchase anything and everything with soy in it, believing they are on the path to health. That’s the North American way of thinking: if having a little of something is good, then more must be better! However, this is not the case when the soy used in a food is non-organic, genetically modified, and so removed from its original form that it is no longer really a food at all…

http://www.chatelaine.com/en/article/27108–six-healthy-ways-to-include-soy-in-your-diet

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