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Prescriptions for living well – is it getting overbearing

31 Jan
There is a new book the author of which appears to be tired of the increase in prescription for living directed specifically at women which has caused many women to micromanage  and develop greater anxiety about their health.  Instead of living many women  are busy trying to follow other people’s prescriptions.  It is a known fact that when a person is either too fat or too thin they are more susceptible to disease and earlier death.  All the other stuff we are being bombarded with are those trying to sell us something while spouting a lot of  air in the process.  Information is good but too much and often conflicting information can be harmful.
Let’s follow the golden rule – do everything in moderation and most of us will be fine. The focus this year should be on enjoying life and all its gifts in moderation.
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