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Organic or non organic cereals for children

26 Sep

There is an article in the New York Times (Sept 26/07)alerting parents to the fact that if they choose to give their children  organic breakfasts they may be missing out on vitamins found in the regular cereals.

The article proceeded to report that since the 1940’s, commercial cereal companies have been adding vitamins to their flakes, puffs and O’s in order to replace nutrients stripped away during the manufacturing process.

This is ridiculous and I think articles like this is just trying to promote those useless, additive-driven, sugar and salt laden cereals for children.  What is better than pure wholesome food?  We do not need manufacturers to strip wheat of its natural vitamins and minerals to make it more appealing and then add these back to the foods using all kinds of preservatives.

The natural vitamins and micro-nutrients found in pure food cannot be replaced fully by artificial means.  There may be valuable trace nutrients that even the scientists do not know about but which provides us with some healthy benefits.

My advice is to separate food from vitamins.  If you have to give your child a multivitamin a day, then do so but don’t try using cereal as a multivitamin table. It’s absurd.

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