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Great ideas for healthy breakfast while slimming the waisteline

18 Sep

Ever since I was a child, my mom always told me that have a good breakfast and you’re good for the rest of the day. I have proven this to be true. When I do not have a good breakfast, I am munching on all kinds of stuff all day long, some are not that great for you.  I enjoyed reading the article below and the tips it offers to people like you and me on how to fortify our breakfast to ensure we have a great day of high energy and feeling full.  Check it out:

http://www.chatelaine.com/en/article/41252–healthy-breakfast-ideas-eight-ingredients-to-keep-you-slim-and-give-you-energy?

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