Archive | July, 2015

Avocado Smoothie Recipe – from Dr. Mercola

3 Jul
  • One whole avocado
    1 cup of torn kale leaves, no stem
  • ½ cup organic blueberries
  • ½ cup fresh pineapple
  • 1 cup of organic baby spinach
  • ½ sliced cucumber
  • 1 cup unsweetened coconut water


Pour coconut water into blender. Add the avocado, kale, blueberries, pineapple, spinach, and cucumber. Cover with lid and blend until smooth. Pour into two glasses and serve immediately.

The way you eat can lead to being more enlightened

3 Jul

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