You Are What You Eat

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God’s pharmacy – Amazing

September 11, 2009 · Leave a Comment

This came in my email and I had to share it with you!

 It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and  fish… All before making a human. He made and  provided what we’d need before we were born. These  are best & more powerful when eaten raw.   We’re such slow  learners…

God left us a great clue as to what foods  help what part of our  body!

God’s Pharmacy!  Amazing!

A  sliced Carrot looks like the human eye. The  pupil, iris and radiating lines look just like the human eye… And YES, science now shows carrots  greatly enhance blood flow to and function of the  eyes.

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A  Tomato has four chambers and is red. The  heart has four chambers and is red. All of the res  earch shows tomatoes  are loaded with lycopine and are indeed pure heart  and blood food.

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Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound  heart and blood vitalizing food.

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A  Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums.  Even the wrinkles or folds on  the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen  neuron-transmitters for brain function.

 

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It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and  fish… All before making a human. He made and  provided what we’d need before we were born. These  are best & more powerful when eaten raw.   We’re such slow  learners…

God left us a great clue as to what foods  help what part of our  body!

A  sliced Carrot looks like the human eye. The  pupil, iris and radiating lines look just like the human eye… And YES, science now shows carrots  greatly enhance blood flow to and function of the  eyes.

A  Tomato has four chambers and is red. The  heart has four chambers and is red. All of the res  earch shows tomatoes  are loaded with lycopine and are indeed pure heart  and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound  heart and blood vitalizing food.

A  Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums.  Even the wrinkles or folds on  the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen  neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

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Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak.  These foods replenish the skeletal needs of the body.

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Avocadoes,  Eggplant and Pears target the health and function of the womb and cervix of the female – they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents c ervical cancers. And how profound is this?  It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

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Figs are full of seeds and hang in twos when they grow.  Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

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Olives assist the health and function of the ovaries 

 Oranges , Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like the body’s cells. Today’s research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak.  These foods replenish the skeletal needs of the body.

Avocadoes,  Eggplant and Pears target the health and function of the womb and cervix of the female – they look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents c ervical cancers. And how profound is this?  It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow.  Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

Sweet Pota toes look like the pancreas and actually balance the glycemic index of diabetics.

Olives assist the health and function of the ovaries 

 Oranges , Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

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Onions look like the body’s cells. Today’s research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

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Check out these superfoods

September 1, 2009 · Leave a Comment

<strong>Want to Improve your chances of sidestepping the HNI Flu?</strong>
Try some of this
<a href=”http://www.alternet.org/story/142107/15_best_foods_to_improve_your_immunity/?page=2″>15 Best Foods to Improve Your Immunity | | AlterNet</a>

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Tips from Oprah’s Dr. Oz to staying healthy and perhaps living longer

July 17, 2009 · Leave a Comment

Step 1: Find a doctor and schedule a checkup -  at least once a year

Step 2: Know the five ingredients to avoid -  High fructose corn syrup, sugar, enriched, transfat and saturated fat (fats from animals)  – include omeg 3 Fats, flaxseed

Step 3: The healthy foods to add to your diet – blueberries, squash, prunes, broccoli, tomatoes, soyabeans, kidney beans, walnuts, scallops, olive oil, oatmeal, raspberry

Step 4: Take a multivitamin every single day – with at least 2,500  unit vit. A (postmenopausal) or 5000 units vit A (pre-menopausal)

Step 5: Know your numbers – blood pressure, cholesterol, weight, waiste, height bmi

Step 6: Find a health advocate

Step 7: Organize your medical records

Step 8: Get the medical tests you need

Step 9: Start exercising – start with walking and then move up from there.

Step 10: Get seven to eight hours of sleep a night

This information is not new but it helps to refresh our memory.Adherring to a  healthy lifestyle is not difficult if we stick to the plan as much as possible. We are humans and we will trip up but don’t give up, there is always tomorrow to start again.

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Eating less may spell better health

July 10, 2009 · Leave a Comment

According to recent study there appears to be some benefit that may accrue to humans by consuming less calories than we actually need. The research was conducted using rhesus monkeys which are close enough to humans and the results, though not supported by  all scientists in the field of anti-aging, appears to show some promise nonetheless.  Read the article in the NYT

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Doctor Dog

July 7, 2009 · Leave a Comment

Doctor dogsThe most recent amazing thing about your pet dog is that it does not need to go to university to learn to diagnose serious medical problems.   Your dog may be able alter you when you are having a hypoglycemic attack or when cancer may be developing in your body. Wouldn’t that be sweet? Why pay doctors big bucks when a dog can do the same thing for free.  The source of this information came from a reputable National Geographic video.   A dog name Tinker in the video began whining and barking when his owner, who has diabetes, experienced drops in blood sugar.  This is before Tinker was trained now that he has gone to medical school he is a whiz.

 

Catching up on my weekend Web reading, I came across an interesting video from National Geographic, about dogs that sniff out cancer and health problems associated with diabetes. The British research centre, Cancer and Bio-Detection dogs are currently in the process of training 17 rescue dogs to be paired up with diabetic owners, including children, a report stated.

   A survey of 212 dog owners who had Type 1 diabetes showed that 138 owners said their dog had shown a behavioral reaction to at least one of their hypoglycemic episodes. The dogs reacted to the episode by barking, licking, whining or staring their owners in the face, some even trembled.

   Well at last dogs might be earning more than their keep.

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Oprah is attacked by Doctors who treat symptoms

June 11, 2009 · Leave a Comment

In the article below, the traditional health advocates – those who stand to gain the most from over-medicating people – are criticising Oprah for offering the world an alternative to the biomedical model. These old fashion practitioners who were old schooled into treating symptoms just don’t get it. It is the same kind of thinking that has the world economic system in the crisis it is in. It is because we treat symptoms and not the root of things. I think we have evolved and if the medical programs do not incorporate cures into their programs then we will have to continue to look elsewhere to get the holistic treatment that is necessary for us to feel better. I am not saying to throw away traditional medicine but both must go hand in hand and I applaud Oprah for her work in this area as with other work she has done to enlighten the common folks. Thank God for Oprah and for people like Dr. Deepak Chopra, we are becoming more conscious of how everything impacts our health.

AlterNet: Why the Medical Industry Is Lashing Out at Oprah Winfrey

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Virgin or Extra Olive Oil?

June 5, 2009 · Leave a Comment

Many of us know or hear that olive oil is good for us. When we go into the supermarket we are confronted by all kinds  of  Olive oils and we may not know what they mean.  I used to think that the lighter the oil the better it is because it looks better. However I have since learned that the lighter looking the oil, the less valuable it is to our health. Here is a guide to help you sort through the various kinds of oils.

Extra-virgin olive oil. This is the oil  that nutritionists recommend. It comes from the first pressing of the olives, so it’s the least refined and therefore has the highest level of antioxidants. It’s also the highest quality and most-flavorful olive oil, with the lowest acid content.

Virgin olive oil. This comes from the second pressing of the olives and is between 1 and 3 percent acidic.

Light and extra-light olive oil. This is simply a designation used by companies to market a less-flavorful, more-acidic type of oil. The term “light” means lighter in color and fragrance, not less fat or calories. These oils are generally between 90 and 95 percent refined olive oil and 5 to 10 percent virgin olive oil. They have had their color, taste, and fragrance removed by cheical refining process.

(This information comes from Everyday Health and is reliable)

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Do you know how much salt you are eating

May 12, 2009 · Leave a Comment

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First Lady Michelle Obama Pushes Healthy Food for Americans

March 11, 2009 · 2 Comments

 

Mrs. Obama was praising the menu last week at Miriam’s Kitchen, a nonprofit drop-in center serving this city’s homeless. And she seized the moment to urge Americans to provide fresh, unprocessed and locally grown foods to their families and to the neediest in their communities.

“You know, we want to make sure our guests here and across the nation are eating nutritious items,” said Mrs. Obama, who served lunch to several homeless men and women and delivered eight cases of fresh fruit to the soup kitchen, all donated by White House employees.

“Collect some fruits and vegetables; bring by some good healthy food,” she said. “We can provide this kind of healthy food for communities across the country, and we can do it by each of us lending a hand.”

In her first weeks in the White House, Mrs. Obama has emerged as a champion of healthy food and healthy living. She has praised community vegetable gardens, opened up her own kitchen to show off the White House chefs’ prowess with vegetables and told stories about feeding less fattening foods to her daughters.

 

Read the entire article here:

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Someone wants your ideas

March 10, 2009 · Leave a Comment

Do you have some ideas about what is good eating from your cultural background?  If so, why not share it with the world  and perhaps we may all be healthier for it.

Click on the link below

 

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